This class mixes two types of training, in order to deliver the perfect combination of cardio exercise and tennis drills. You can expect to burn over 500 calories in Cardio Tennis, while enjoying this fun, sociable group fitness class.
Cardio Tennis is set on our tennis courts and you’ll be under the expert guidance of our tennis pro and one of our certified fitness trainers. This combo will deliver the best professional coaching for optimal results.
The music sets the tone and keeps you energized and entertained. The Cardio Tennis class is recommended to all fitness levels and no previous tennis instruction is required.
Join the class every Monday 6.30-7.30 pm