Combining the finer techniques of deep abdominal control with larger core muscular recruitment for complete core development. This class focuses heavily on technique with extra attention on engaging the correct muscles.

Low impact, suitable to all fitness levels.
Class scheduled Thursday 8:30 am-9:30 am
       

Hours of Operation

 

Mon -Thu: 5.30am – 9pm
Friday: 5.30am – 8pm
Saturday: 8am – 6pm
Sunday: 8am – 12pm

REGULAR SCHEDULE DURING MOST PUBLIC HOLIDAYS!

Detailed Contact Info

 

Front Desk: 649-442-6348
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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