TRX Plank

Created by a US  Navy officer, the TRX Suspension Training system provides hundreds of exercises that help you build strength, balance, flexibility, power and mobility by working against gravity and your body’s own resistance.

TRX is suitable to all fitness levels, as you control how much you want to challenge yourself on each exercise, making only small adjustments.

Classes are available Monday & Friday, 7:00 pm-8:00 pm

Fees: Guest $15/class, Member $5/class

       

Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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