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Yogalates mixes Yoga and Pilates exercises and the result is a fitness method that supports the health of the human mind body and spirit in a safe working environment.

Yogalates is an ever evolving method, which embraces the latest research and methodology on functional movement, back care and exercise therapeutics. The exercises are customized to the clients’ need, as each human body is unique.

Our Yogalates class includes exercises and poses to develop strength, stamina, flexibility and stability while particular attention is paid to tone the core muscles.

Yogalates is held Monday 8:30 am-9:30 am

       

Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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