Back In Shape Boot Camp

Struggling to lost weight? Ready to get back in shape? Wanna take your fitness to the next level?
Join our Boot Camp and see results in weeks.

Boot Camp starts Tuesday, February 19th, we offer 3 workout session a week for 6 weeks.
Last session is March 30th, so you’ll welcome the Easter break in the best shape.

This is a challenging program, which utilizes the principle of ‘muscle confusion’. Your body will go through different routines every time, so you can see results fast.
We use a variety of equipment: sandbags, speedsacks, ropes, sledgehammers, truck tires, medicine balls, resistance bands, kettlebells, in a combination of strength, cardio, muscle endurance, flexibility, core and functional movement patterns.

Training schedule: Tuesdays (6-7pm), Thursdays (6-7pm) and Saturdays (8-9am).
Fees: $199 per person, $15 drop-in

Complimentary meal plan included. Upon request, ‘before & after’ photo and personal measurements will be taken.

       

About The Author

Leave A Comment

Recent Comments

 

    Hours of Operation

     

    Mon - Thurs: 5.30am - 9pm
    Friday: 5.30am - 8pm
    Saturday: 8am - 6pm
    Sunday: 8am - 12pm

    REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

    Contact Info

     

    Front Desk: 649-442-6348
    649-946-8600
    Reach the Tennis Pro: 649-442-6350
    Reach the Manager: 649-442-6349

    We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

    Google Maps

     

    Hours of Operation

     

    Mon -Thu: 5.30am – 9pm
    Friday: 5.30am – 8pm
    Saturday: 8am – 6pm
    Sunday: 8am – 12pm

    REGULAR SCHEDULE DURING MOST PUBLIC HOLIDAYS!

    Detailed Contact Info

     

    Front Desk: 649-442-6348
    Reach the Tennis Pro: 649-442-6350
    Reach the Manager: 649-442-6349

    We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

    Google Maps