Back In Shape Boot Camp
2018 has started and we’re back doing what we know and love best, getting you in shape! Due to popular demand, we’re happy to announce the first Boot Camp of the year, which will starts February 6th and will be running until March 17th for 6 weeks. The 18 sessions will be held Tuesday and
Boot Camp
The last edition of this year Boot Camp will start Tuesday, October 24th at 6:00pm. The Boot Camp will be running for 6 weeks, 18 sessions, every Tuesday and Thursday from 6pm to 7pm and Saturdayfrom 8am to 9am. We’d like to keep the maximum number of participants at 50. Also, in order to ensure that everyone will get the proper attention, a team of
First Boot Camp of 2017
Ready for the new you? Our Boot Camp will help you out losing the holidays weight and bring on your best shape. The Boot Camp will be running for 6 weeks, 3 sessions a week (18 sessions in total). Date: February 21st – April 1st, 2017 Days&Time: Tuesday&Thursday 6-7pm, Saturday 8-9am Fee: $180 Instructors: Paul Ciurar, Marilyn
Boot Camp
As we’re sure that we all have some extra pounds that we need to lose after the long summer vacation, we’re excited to announce the next Boot Camp starting October 21st! The Boot Camp will be running for 6 weeks, 3 sessions a week (18 sessions in total). Date: October 21st – November 30th Days&Time:
Summer Classes
Summer looks great with our new classes, that will help you get back in shape in no time. Three more group fitness sessions are added on the weekly schedule, which makes a total of 21 classes that you can choose from. The Boot Camp will challenge you with various exercises: kettlebells, agility, body-weight routines, Tabata intervals,
Summer Boot Camp
Our fabulous Boot Camp is back! The Summer edition runs for 6 weeks, June 2nd-July 14th, three sessions a week: Tuesday & Thursday 6:00 PM-7:00 PM and Saturday 9:00 AM-10:00 AM. 18 workouts that will challenge you with various routines: kettlebells, agility, body-weight exercises, partner exercises, TRX, tires, sledgehammers, speedsack, sandbags, battleropes, Tabata intervals, high
Boot Camp Feb-Mar 2016
The new year starts with our traditional Boot Camp, a program that is proven to help people fulfill their resolutions and get rid of the Holidays extra weight. The Boot Camp begins Monday, February 1st and runs for 6 weeks, until March 11th. Sessions are held every Monday, Wednesday and Friday, 5.30 am-6.30 am There