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05 Dec
Box 7

Hours 6:00 pm-7:00 pm

This is a challenging workout, that utilizes the principle of ‘muscle confusion’. Your body will go through different routines every time, so you can see results fast. We use a variety of equipment: sandbags, speedsacks, ropes, sledgehammers, truck tires, medicine balls, resistance bands, kettlebells, in a combination of strength, cardio, muscle endurance, flexibility, core and functional movement patterns.

Details

Date:
December 5
Time:
6:00 pm - 7:00 pm
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Organizer

GracewaySportsCentre
Phone:
649-442-6348
Email:
info@gracewaysports.com

Venue

Indoor Court
Graceway Sports Complex
Providenciales, Providenciales Turks And Caicos Islands
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Phone:
649-442-6348

Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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