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Zumba
26 Sep
September 26, 2018 8:30 am - 9:30 am
Ditch the workout and join the original dance-fitness party! With Zumba classes, you can just lose yourself in the music and dance yourself in shape. Our Zumba routine features irresistible Caribbean rhythms and high-energy Latino beats. Before you know it, you’re getting fit and your energy levels are soaring.
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Step Aerobics
26 Sep
September 26, 2018 6:00 pm - 7:00 pm
Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
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Yoga
26 Sep
September 26, 2018 7:00 pm - 8:00 pm
A slow-paced class, filled with gentle stretching and basic poses, teaching fundamental standing and seated postures for increased strength and flexibility.
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HIIT
27 Sep
September 27, 2018 12:00 pm - 1:00 pm
High Intensity Interval Training with options for low&high impact, which mixes weights and body resistance exercises.
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HIIT
27 Sep
September 27, 2018 12:00 pm - 1:00 pm
High Intensity Interval Training with options for low&high impact, which mixes weights and body resistance exercises.
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Zumba-Step
27 Sep
September 27, 2018 6:00 pm - 7:00 pm
Hours 6:00 pm-7:00 pm This fun class mixes the hypnotic Latin rhythms with popular hip-hop songs for an interval-style, calorie-burning dance party
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Cardio Boxing
27 Sep
September 27, 2018 7:00 pm - 8:00 pm
A fun and intense workout that combines elements of boxing, functional training and high intensity interval training for a higher level of conditioning. Boxing gloves will be used, but it’s a non-fight class.
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28 Sep
September 28, 2018 8:30 am - 9:30 am
Our mat Pilates routine is designed to work every muscle in the body in an efficient and balanced manner. Class suitable to all fitness levels.
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Ultimate Spin
28 Sep
September 28, 2018 12:00 pm - 1:00 pm
60 minutes workout for the advanced riders looking for a full body workout with time on and off the bike, with a focus on toning the core, upper and lower body.
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Step Aerobics Intervals
29 Sep
September 29, 2018 9:00 am - 10:00 am
Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
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