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20 Nov
November 20 6:00 pm - 7:00 pm
High Intensity Interval Training with options for low&high impact, which mixes weights and body resistance exercises.
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Legs, Bums&Tums
20 Nov
November 20, 2018 7:00 pm - 8:00 pm
This class is a combination of interval training, focusing on toning up the lower body through gentle moves. Class suitable to all fitness levels.
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Step Aerobics
21 Nov
November 21, 2018 6:00 pm - 7:00 pm
Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
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22 Nov
November 22, 2018 12:00 pm - 1:00 pm
High Intensity Interval Training with options for low&high impact, which mixes weights and body resistance exercises.
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22 Nov
November 22, 2018 12:00 pm - 1:00 pm
High Intensity Interval Training with options for low&high impact, which mixes weights and body resistance exercises.
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Ultimate Spin
23 Nov
November 23, 2018 12:00 pm - 1:00 pm
60 minutes workout for the advanced riders looking for a full body workout with time on and off the bike, with a focus on toning the core, upper and lower body.
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27 Nov
November 27, 2018 6:00 pm - 7:00 pm
High Intensity Interval Training with options for low&high impact, which mixes weights and body resistance exercises.
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Legs, Bums&Tums
27 Nov
November 27, 2018 7:00 pm - 8:00 pm
This class is a combination of interval training, focusing on toning up the lower body through gentle moves. Class suitable to all fitness levels.
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Step Aerobics
28 Nov
November 28, 2018 6:00 pm - 7:00 pm
Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
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29 Nov
November 29, 2018 12:00 pm - 1:00 pm
High Intensity Interval Training with options for low&high impact, which mixes weights and body resistance exercises.
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