Zumba Step
This class mixes two types of training, in order to deliver the perfect combination of cardio exercise and fun. You can expect to burn hundred of calories, tone your lower body and learn new dance steps! This innovative class combines the Step Aerobics exercises with Zumba choreography, whilst the music sets the tone and keeps you
Body Conditioning
Our Body Conditioning class is a series of strength and cardio exercises repeated several times with short rest between sets. This 60-minute workout will get your heart rate up while strengthening your upper body, lower body, and core. The use of weights will maximize the results, making you to blast fat and sculpt muscle at the same time. Join our Body

Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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