Step Aerobic
Hours 6:00 pm-7:00 pm Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
Zumba
Hours 8:30 am-9:30 am This fun class mixes the hypnotic Latin rhythms with popular hip-hop songs for an interval-style, calorie-burning dance party
TRX

TRX

Hours 7:00 pm-8:00 pm The TRX suspension training leverages one’s own body weight and gravity to develop strength, balance, flexibility and core stability.
Tae-Bo
Hours 6:00 pm-7:00 pm Our Tae-Bo class is a classic kick-boxing routine with a Caribbean twist, you’ll burn up to 700 calories in this workout that feels like a party.
Zumba
Hours 6:00 pm-7:00 pm This fun class mixes the hypnotic Latin rhythms with popular hip-hop songs for an interval-style, calorie-burning dance party
Pilates
Hours 8:30 am-9:30 am Our mat Pilates routine is designed to work every muscle in the body in an efficient and balanced manner. Class suitable to all fitness levels.
Boxing Conditioning
A high intensity class, where cardio intervals are mixed with specific boxing training. Although boxing gloves are used, this is a non-combat class, perfect for those who are ready to take their fitness to the next level. It doesn’t require any previous experience, this workout ultimate goal is to tone muscle, improve core strength and promote
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Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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