Spinning
Hours 5:30 am-6:30am Start the week right with this energizing Spin class. 50 minutes of spinning are followed by full-body toning exercises.
Cardio Tennis
Hours: 6:30 pm-7:30pm Cardio Tennis is a mix between tennis elements and a cardio/aerobics routine, delivering the ultimate, full body, calorie burning aerobic workout.
Boot Camp
Hours 6:00 pm-7:00 pm This is a challenging workout, that utilizes the principle of ‘muscle confusion’. Your body will go through different routines every time, so you can see results fast. We use a variety of equipment: sandbags, speedsacks, ropes, sledgehammers, truck tires, medicine balls, resistance bands, kettlebells, in a combination of strength, cardio, muscle endurance,
Core&Spin
Hours 12:00 pm-1:00 pm A mix of Spinning routine and core intervals, working on and off the bike
Spinning Intervals
Hours 5:30 am-6:30am Start the week right with this energizing Spin class. 50 minutes of interval spinning are followed by core exercises.
Squash Clinic for Juniors
Following the smashing success of the Junior Squash clinic in April-May, we’re organizing another round with the generous assistance and technical support of Rob Ayer! The clinic starts September 20th and will be running for 5 weeks with one week off during the mid-term break. The participants’ age group is 8 to 14 years old,
Body Conditioning
Hours 8:30 am-9:30 pm Improve your overall fitness with this 60 minute class that incorporates a variety of exercises for a versatile and effective total body workout.
Junior Tennis April-June 2016
As the Spring break gets close to its end, we are ready to start again our Junior Tennis programs, Tennis After School (TAS) and Graceway Tennis Academy. As usual, the programs will run during the school term, we’ll begin on Monday, April 4th and end on Saturday, June 19th. We offer two instruction options with our
Elite Gymnastics
Hours 4:15 pm-5:30 pm 75 minutes of Gymnastics instruction for our Elite students
Soccer
Hours 8:00 pm-9:00 pm Men’s indoor soccer session
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Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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