Ultimate Toning
Ready to get that beach body? Working through all the major muscles in the body, concentrating on strength & endurance to tone & condition the muscles to help lose weight and change body shape, the Ultimate Toning is a full body workout with the option of using no weight, light weight or heavier weight while preforming various
Boot Camp
The last edition of this year Boot Camp will start Tuesday, October 24th at 6:00pm. The Boot Camp will be running for 6 weeks, 18 sessions, every Tuesday and Thursday from 6pm to 7pm and Saturdayfrom 8am to 9am. We’d like to keep the maximum number of participants at 50. Also, in order to ensure that everyone will get the proper attention, a team of
First Boot Camp of 2017
Ready for the new you? Our Boot Camp will help you out losing the holidays weight and bring on your best shape. The Boot Camp will be running for 6 weeks, 3 sessions a week (18 sessions in total). Date: February 21st – April 1st, 2017 Days&Time: Tuesday&Thursday 6-7pm, Saturday 8-9am Fee: $180 Instructors: Paul Ciurar, Marilyn
Classes Promo Oct 2016
The last week of October brings great news for the fitness enthusiasts: from the 24th through 31st our members have FREE access to ALL our classes*, while guests pay $5/class ONLY! We offer 21 group fitness sessions a week, covering all levels and preferences: Spinning, Yogalates, Tae-Bo, TRX, Body Conditioning, Legs,Bums&Tums, Zumba, Step Aerobics, Yoga, Cardio
Boot Camp
As we’re sure that we all have some extra pounds that we need to lose after the long summer vacation, we’re excited to announce the next Boot Camp starting October 21st! The Boot Camp will be running for 6 weeks, 3 sessions a week (18 sessions in total). Date: October 21st – November 30th Days&Time: