Ultimate Toning
Ready to get that beach body? Working through all the major muscles in the body, concentrating on strength & endurance to tone & condition the muscles to help lose weight and change body shape, the Ultimate Toning is a full body workout with the option of using no weight, light weight or heavier weight while preforming various
Boot Camp
The last edition of this year Boot Camp will start Tuesday, October 24th at 6:00pm. The Boot Camp will be running for 6 weeks, 18 sessions, every Tuesday and Thursday from 6pm to 7pm and Saturdayfrom 8am to 9am. We’d like to keep the maximum number of participants at 50. Also, in order to ensure that everyone will get the proper attention, a team of