Tae-Bo
Hours 6:00 pm-7:00 pm Our Tae-Bo class is a classic kick-boxing routine with a Caribbean twist, you’ll burn up to 700 calories in this workout that feels like a party.
Zumba
Hours 6:00 pm-7:00 pm This fun class mixes the hypnotic Latin rhythms with popular hip-hop songs for an interval-style, calorie-burning dance party
Pilates
Hours 8:30 am-9:30 am Our mat Pilates routine is designed to work every muscle in the body in an efficient and balanced manner. Class suitable to all fitness levels.
Tennis
Graceway Sports Centre is complete with 4 newly built tennis courts. Each court is beautifully equipped with lights for cool, refreshing night play. Players can enjoy a drink during breaks on the covered patio, equipped with plenty seats. Our Tennis Pro is offering both private and group lessons, while Tennis members have free access to Social
Squash
According to experts, squash is rated as one of the healthiest sports, as 30 minutes on the squash court provides an impressive cardio respiratory workout. Extended rallies and almost constant running builds muscular strength and endurance in the lower body, while lunges, twists and turns increase flexibility in the back and abdomen. For people just getting
Boxing Conditioning
A high intensity class, where cardio intervals are mixed with specific boxing training. Although boxing gloves are used, this is a non-combat class, perfect for those who are ready to take their fitness to the next level. It doesn’t require any previous experience, this workout ultimate goal is to tone muscle, improve core strength and promote
Fitness Area
We offer a fully-equipped gym which displays a wide selection of fitness equipment from kettlebells to plyometric boxes and over 50 top of the range Cybex and Life Fitness machines, so you can ensure that your body is given that complete workout. Should you wish to take things a step further, we offer a free personalized
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Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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