Boxing Conditioning
A high intensity class, where cardio intervals are mixed with specific boxing training. Although boxing gloves are used, this is a non-combat class, perfect for those who are ready to take their fitness to the next level. It doesn’t require any previous experience, this workout ultimate goal is to tone muscle, improve core strength and promote
Fitness Area
We offer a fully-equipped gym which displays a wide selection of fitness equipment from kettlebells to plyometric boxes and over 50 top of the range Cybex and Life Fitness machines, so you can ensure that your body is given that complete workout. Should you wish to take things a step further, we offer a free personalized