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Aerobics Studio

Yogalates
20 Nov
November 20, 2017 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 am A class based on Pilates and Yoga exercises to improve core stability&strength, posture, and flexibility. Suitable to all fitness levels.
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Core&Spin
20 Nov
November 20, 2017 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm A mix of Spinning routine and core intervals, working on and off the bike
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Tae-Bo
20 Nov
November 20, 2017 6:00 pm - 7:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 6:00 pm-7:00 pm Our Tae-Bo class is a classic kick-boxing routine with a Caribbean twist, you’ll burn up to 700 calories in this workout that feels like a party.
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Body Conditioning
21 Nov
November 21, 2017 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 pm Improve your overall fitness with this 60 minute class that incorporates a variety of exercises for a versatile and effective total body workout.
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Legs, Bums&Tums
21 Nov
November 21, 2017 7:00 pm - 8:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 7:00 pm-8:00 pm This class is a combination of interval training, focusing on toning up the lower body through gentle moves. Class suitable to all fitness levels.
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Legs, Bums&Tums
21 Nov
November 21, 2017 7:00 pm - 8:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 7:00 pm-8:00 pm This class is a combination of interval training, focusing on toning up the lower body through gentle moves. Class suitable to all fitness levels.
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Zumba
22 Nov
November 22, 2017 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 am This fun class mixes the hypnotic Latin rhythms with popular hip-hop songs for an interval-style, calorie-burning dance party
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Spin & Strength
22 Nov
November 22, 2017 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm Skip your lunch and take instead this wonderful class. The instructor alternates spin intervals and strength training (on and off the bike) for the first 40 minutes and finishes with a yoga stretch.
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Step Aerobic
22 Nov
November 22, 2017 6:00 pm - 7:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 6:00 pm-7:00 pm Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
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Yoga
22 Nov
November 22, 2017 7:00 pm - 8:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 7:00 pm-8:00 pm A slow-paced class, filled with gentle stretching and basic poses, teaching fundamental standing and seated postures for increased strength and flexibility
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Legs, Bums&Tums
23 Nov
November 23, 2017 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 am This class is a combination of interval training, focusing on toning up the lower body through gentle moves. Class suitable to all fitness levels.
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HIIT
23 Nov
November 23, 2017 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm High Intensity Interval Training (HIIT) session with options for low&high impact, which mixes weights and body resistance exercises
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Soca Aerobics
23 Nov
November 23, 2017 6:00 pm - 7:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 6:00 pm-7:00 pm This intense and fun cardio workout will not just make you sweat and burn calories, but you’ll also practice your dance moves on the Caribbean upbeat playlist.
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Boxing Conditioning
23 Nov
November 23, 2017 7:30 pm - 7:30 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 7:00 pm-8:00 pm A fun and intense workout that combines elements of boxing, functional training and high intensity interval training for a higher level of conditioning. Boxing gloves will be used, but it’s a non-fight class.
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Pilates
24 Nov
November 24, 2017 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 am Our mat Pilates routine is designed to work every muscle in the body in an efficient and balanced manner. Class suitable to all fitness levels.
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Ultimate Spin
24 Nov
November 24, 2017 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours: 12:00 pm-1:00 pm 60 minutes workout for the advanced riders looking for a full body workout with time on and off the bike, with a focus on toning the core, upper and lower body.
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Zumba
24 Nov
November 24, 2017 6:00 pm - 7:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 6:00 pm-7:00 pm This fun class mixes the hypnotic Latin rhythms with popular hip-hop songs for an interval-style, calorie-burning dance party
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Spin&Core Drills
25 Nov
November 25, 2017 8:00 am - 9:00 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:00 am-9:00 am This Spinning session artfully mixes the core intervals for an efficient, fat-burning workout
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Cardio Circuit
27 Nov
November 27, 2018 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 pm 60 minute class that incorporates a variety of stations to give an effective total body workout.
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Step Aerobic
28 Nov
November 28, 2018 6:00 pm - 6:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 6:00 pm-7:00 pm Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
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Spinning
03 Dec
December 3, 2018 5:30 am - 6:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 5:30 am-6:30am Start the week right with this energizing Spin class. 50 minutes of spinning are followed by full-body toning exercises.
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Core&Spin
11 Jan
January 11, 2019 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm A mix of Spinning routine and core intervals, working on and off the bike
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Spin & Yoga
23 Jan
January 23, 2019 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm Skip your lunch and take instead this wonderful class, a fusion of spin and yoga stretches.
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07 Mar
March 7, 2019 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm Interval blast with options for low&high impact, which mixes weights and body resistance exercises
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Tiny Tots Party
29 Jun
June 29, 2019 10:00 am - 11:00 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 10:00 am-11:00 am Toddlers’ dance party and social interaction
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Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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