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Aerobics Studio

Qwan Ki Do
10 Apr
April 10, 2018 5:00 pm - June 26, 2018 6:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 5:00 pm-6:00 pm Vietnamese Kung Fu training for children
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Legs, Bums&Tums
26 Apr
April 26, 2018 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 am This class is a combination of interval training, focusing on toning up the lower body through gentle moves. Class suitable to all fitness levels.
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HIIT
26 Apr
April 26, 2018 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm High Intensity Interval Training (HIIT) session with options for low&high impact, which mixes weights and body resistance exercises
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Boxing Conditioning
26 Apr
April 26, 2018 7:30 pm - 7:30 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 7:00 pm-8:00 pm A fun and intense workout that combines elements of boxing, functional training and high intensity interval training for a higher level of conditioning. Boxing gloves will be used, but it’s a non-fight class.
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Pilates
27 Apr
April 27, 2018 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 am Our mat Pilates routine is designed to work every muscle in the body in an efficient and balanced manner. Class suitable to all fitness levels.
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Spin&Core Drills
28 Apr
April 28, 2018 8:00 am - 9:00 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:00 am-9:00 am This Spinning session artfully mixes the core intervals for an efficient, fat-burning workout
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Core&Spin
30 Apr
April 30, 2018 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm A mix of Spinning routine and core intervals, working on and off the bike
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Tae-Bo
30 Apr
April 30, 2018 6:00 pm - 7:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 6:00 pm-7:00 pm Our Tae-Bo class is a classic kick-boxing routine with a Caribbean twist, you’ll burn up to 700 calories in this workout that feels like a party.
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Body Conditioning
01 May
May 1, 2018 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 pm Improve your overall fitness with this 60 minute class that incorporates a variety of exercises for a versatile and effective total body workout.
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Legs, Bums&Tums
01 May
May 1, 2018 7:00 pm - 8:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 7:00 pm-8:00 pm This class is a combination of interval training, focusing on toning up the lower body through gentle moves. Class suitable to all fitness levels.
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Zumba
02 May
May 2, 2018 8:30 am - 9:30 am Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 8:30 am-9:30 am This fun class mixes the hypnotic Latin rhythms with popular hip-hop songs for an interval-style, calorie-burning dance party
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Spin & Strength
02 May
May 2, 2018 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm Skip your lunch and take instead this wonderful class. The instructor alternates spin intervals and strength training (on and off the bike) for the first 40 minutes and finishes with a yoga stretch.
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Step Aerobic
02 May
May 2, 2018 6:00 pm - 7:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 6:00 pm-7:00 pm Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
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Yoga
02 May
May 2, 2018 7:00 pm - 8:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 7:00 pm-8:00 pm A slow-paced class, filled with gentle stretching and basic poses, teaching fundamental standing and seated postures for increased strength and flexibility
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Step Aerobic
28 Nov
November 28, 2018 6:00 pm - 6:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 6:00 pm-7:00 pm Focus on the lower body in this 60 minutes Step class, where the mix of energizing music, enthusiastic instructor and a classic routine ensure a great workout. Class suitable to all fitness levels.
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Spin & Yoga
23 Jan
January 23, 2019 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm Skip your lunch and take instead this wonderful class, a fusion of spin and yoga stretches.
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07 Mar
March 7, 2019 12:00 pm - 1:00 pm Aerobics Studio, Graceway Sports Complex, Providenciales, Turks And Caicos Islands + Google Map
Hours 12:00 pm-1:00 pm Interval blast with options for low&high impact, which mixes weights and body resistance exercises
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Hours of Operation

 

Mon - Thurs: 5.30am - 9pm
Friday: 5.30am - 8pm
Saturday: 8am - 6pm
Sunday: 8am - 12pm

REGULAR HOURS DURING MOST PUBLIC HOLIDAYS!

Contact Info

 

Front Desk: 649-442-6348
649-946-8600
Reach the Tennis Pro: 649-442-6350
Reach the Manager: 649-442-6349

We are conveniently located just off the Leeward Highway behind the IGA Supermarket.

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