badminton

Badminton is one of those sports where you can have fun, meet new people and have a great workout. If you’re looking at other ways to get fit and improve your cardio, while making friends, consider playing badminton!

We feature an indoor badminton court, which can be rented out, on a booking basis. We also have the equipment to rent, making it easier to play, even if you don’t have your own badminton racket.

Some of the benefits of playing badminton are:

  • Improves mental strength and endurance

  • Improves stamina

  • Better metabolism

  • Keeps your heart healthy

  • Improves your mental well being

  • Better coordination and focus

Image of shuttlecock on racquet with badminton game in the background.
Action shot of racquet hitting shuttlecock.
Action shot of a person serving in game.