BODY BLASTER

INSTRUCTOR: LA DONNA BASSETT

SATURDAY 8:00AM - 9:00 AM

Ready to get that beach body? Working through all the major muscles in the body, with a focus on strength & endurance to tone and condition the muscles to help lose weight and change body shape, the Body Blaster is a full body workout with the option of using no weight, light weight or heavier weight while preforming various full body exercises.

Our Body Blaster class is scheduled Saturdays 8:00 am-9:00 am.

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BODY CONDITIONING