CARDIO KICKBOXING

INSTRUCTOR: ADINA CIURAR

WEDNESDAY 6:00PM - 7:00PM

The Cardio Kickboxing session delivers a complete body workout while it improves your body coordination and flexibility, helps you get better self-defense and confidence, even reduces the stress and gives you more control over your body and mind!

Our Cardio Kickboxing class is a great combination of aerobics, martial arts and boxing, which leaves no muscle in your body untouched.

Our Cardio Kickboxing class is scheduled Wednesday 6:00 -7:00pm.

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BODY CONDITIONING

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PILATES & STRETCH